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Which Toronto Team Will Win a Championship in the Next 10 Years?
 
                                        

Interview with Chris Williamson on Rogers Cable

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Member's Hours

Monday      8:30am - 6:00pm

Tuesday      8:30am - 8:00pm

Wednesday 8:30am - 8:00pm

Thursday     8:30am - 8:00pm

Friday         8:30am - 6:00pm

Saturday     8:00am - 5:00pm

Sunday       by appointment only

individual, small group and team sessions occur before, during and after these listed membership times

A4A looks at three key goals in athletic training:

  • Increasing the athlete's overall performance
  • Improving wellness
  • Lowering risk of injury

A4A pursues these goals through personalized, athlete centered programming. Athletes and teams are encouraged to look at the "big picture" regarding the results of the program on their performance. We support athletes in determining what measurement they will use to gauge their success. Once the success criteria are made clear, a program is built to meet these objectives. Athletes will benefit from the knowledge of A4A staff and through participation in the athlete centered programming approach. We will work with coaches, parents and teachers to meet the specific needs of each individual.