"Recovering from major surgery has many obstacles. The staff at Advantage 4 Athletes helped me overcome those obstacles and remain committed to help me reach my goals. They have gone out of their way to help me regain my strength and confidence. I am grateful for the attentive support they provide for me on a weekly basis. Their program has pushed me beyond what I thought I was capable of and given me the belief that I can achieve anything. I would like to personally thank Kent, Brad, Ron, and Ian for all of their ongoing encouragement and support. They have put me on the road back to the gridiron and I am thankful for that. I would highly recommend their services to anyone."

- Paul “The Fridge” Lapkin

"The A4A staff we've worked with (Kent, Brad, Ian, Ron) have been phenomenal in using their knowledge and skill to collaborate on developing nasty routines that tap into and develop our core strength, power, and overall athleticism. Just as an FYI, our team's been together more than 15 years...and we're still learning stuff from you guys."

- Bob Chan,
Hammerhead Dragon Boat Team Member

"As a coach of  a girls soccer team  I try to find  programs that will challenge ,educate and  inspire my players to aim for their full potential and  to improve their understanding of their own physical  abilities and well being . As a parent and coach I  search out  facilities, programs  and coaches of a high standard  of skill with the ability to communicate to young people the process to surpass  their personal  targets. 

Having seen my players and daughter participate in Advantage 4 Athletes over this winter I am thrilled with the improvements I see in their fitness , confidence  and understanding of what  a complete athlete is .

 I would highly recommend Advantage 4 Athletes  to any coach ,team , parent or athlete  aiming  to  achieve a higher standard of  athletic performance."

- James Walsh,
Local Markham Girl’s Soccer Coach

"I have to say from the moment I walked in the door at Advantage 4 Athletes I was thoroughly impressed with the staff and state of the art facility. We had over 130 players take part in a 6 week pre-training camp conditioning program at A4A, and another dozen plus varsity players in the 24 week TASS program. The idea is to help all of these kids take their game to the next level and the programs at A4A help them do that by developing the building blocks to become a better athlete. Right from the start of the initial assessments our players were having fun.

The speed, agility, strength and endurance training has increased their overall fitness, self esteem and mental toughness. In a game that’s won or lost by inches, you need to bring it all. A4A definitely helped, and continues to help our players prepare to perform.

A4A is now recognized as the official training centre of the Markham Raiders Football Association."

- T. Lapkin
V.P. Football Operations
Markham Raiders, OVFL

"We travel the world competing with our ski team.  I can say we do not find many facilities like A4A that meet the needs of our high performance athletes.  A4A's training equipment and layout is simply the best when working with our skiers.  The facility layout allows us to train our athletes the way we design their programs, combining many elements of athleticism. You do not find this in other fitness centre due to the lack of open space and proper training equipment. Most of our athletes find that they need to training in a couple of different facilities to meet the needs of their dryland programs.  A4A give us the option to training under one roof."

- Brianne Law,
Canadian Para Alpine Ski Team Coach

"One of the biggest challenges with coaching young kids is finding a way to get them interested in putting in extra work before the season starts. With Advantage 4 Athletes my team has found a place where all the kids can become far better athletes in a short period of time while having FUN. I have found that even when the A4A training is optional, all the kids still want to come out. The affordable pricing for the professional training is second to none and I would recommend A4A for any sport and any age."

- A.K. Heffernan