Vanessa Morris set a personal best time of 2:57 at the prestigious Boston Marathon (a race you have to qualify for).

Three-time Olympic medalist Karen Cockburn won gold at the Pacific Rim Gymnastics Championships in Australia.

Pan American Championships gold medalist Dasha Peregoudova won a gold medal at the national Tae Kwon Do championships in Edmonton, without one point scored against her all tournament.

As members of the Markham-Stouffville Jr. Stars Girls Hockey team, Stefaine and Stephanie understand what it takes to compete at the next level. They are leaders both on and off the ice, pushing themselves and their teammates to compete every single day. Battling through personal injury and team adversity has further helped their development.

After completing a summer conditioning program with their team at A4A during the summer, Stef and Steph have continued to work with Coach Brad Corcoran to achieve new levels of athletic performance. The combined efforts of the team, Coaching Staff, and A4A’s training allowed the Jr. Stars to have a successful and competitive showing against the Women’s National Olympic Hockey Team from China. Both girls have aspirations to compete at the University level next season, and are taking all of the necessary steps to compete at that level.

  While proudly wearing the Advantage 4 Athletes logo, Lisa completed the New York City Marathon, set a personal record, and qualified for the prestigious Boston Marathon in April.  Her training program with Clinic Director and Strength and Conditioning Specialist Dr. Ryan Scott allowed her to remain injury free and focus on accomplishing her goals.  When she did suffer from muscle aches, she turned to A4A athletic therapist and RMT Anthony D’Urzo for help.  Well done Lisa!