April 2010 |

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Wednesday, February 08, 2012

March 2010

April 2010

May 2010

Thursday, April 01, 2010

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Monday, April 05, 2010

SG-jw (5:30 pm - 6:30 pm)

Bootcamp with Janice, beginners are welcome

Tuesday, April 06, 2010

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Thursday, April 08, 2010

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Monday, April 12, 2010

SG-jw (5:30 pm - 6:30 pm)

Bootcamp with Janice, beginners are welcome

Tuesday, April 13, 2010

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Thursday, April 15, 2010

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Monday, April 19, 2010

OPEN HOUSE (4:00 pm - 7:00 pm)
membership still open during the open house

SG-jw (5:30 pm - 6:30 pm)

Bootcamp with Janice, beginners are welcome

Tuesday, April 20, 2010

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Wednesday, April 21, 2010

Bootcamp (12:00 - noon - 1:00 pm)
agility, strength and cardio challenge with Ryan

Bootcamp (6:30 pm - 7:30 pm)

agility, strength and cardio challenge with Ryan

5 participants

Thursday, April 22, 2010

Bootcamp (6:30 am - 7:30 am)

challenge your agility, strength and cardio with Sheldon (pre-registration required)

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Friday, April 23, 2010

Bootcamp (12:00 - noon - 1:00 pm)
agility, strength, and cardio with Brad

Monday, April 26, 2010

Bootcamp (5:30 pm - 6:30 pm)
strength and cardio challenge with Janice

SG-jw (5:30 pm - 6:30 pm)

Bootcamp with Janice, beginners are welcome

Tuesday, April 27, 2010

Bootcamp For Golfers (6:30 am - 7:30 am)
This specialty bootcamp class is specifically designed for golfers with golf Professional and conditioning coach Jeff

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Wednesday, April 28, 2010

Bootcamp (12:00 - noon - 1:00 pm)

agility, strength and cardio challenge with Ryan

2 participants

Bootcamp (6:00 pm - 7:00 pm)

agility, strength and cardio challenge with Ryan

5 participants

Thursday, April 29, 2010

Bootcamp (6:30 am - 7:30 am)

challenge your agility, strength and cardio with Sheldon (pre-registration required)

Core Conditioning (12:00 - noon - 12:45 - noon)
Ab Blaster class with Janice, no equipment needed, but you are more than welcome to bring your own mat if desired

Friday, April 30, 2010

Bootcamp (2) (12:00 - noon - 1:00 pm)
agility, strength, and cardio with Brad

Classes and Sessions

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