Advantage 4 Athletes is an 8,800 sq. ft. revolutionary training centre.

Facilities include:

• Life Fitness Cardiovascular Equipment
• Life Fitness Strength
• Hammer Strength Equipment including Ground Base
• Hammer Strength Olympic Power Lifting Platforms
• Hammer Strength Heavy Duty Power Rack
• Hampton Fitness Plates, Bars & Dumbbells
• Lemond RevMaster Studio Cycles
• Vertimax platforms
• New Leaf Metabolic Cart
• Polar Team Training System
• Brower Laser Timing System
• Biomechanic Video Assessment (coming soon)

Training areas:

• Artificial turf agility area (2200 sq. ft.)
• Sprint track (3 lanes, Mondo, 55 yards)
• Power and strength area (2200 sq. ft.)
• Group cycling / Pilates studio (240 sq. ft.)
• Private coaching studio (620 sq. ft.)

Amenities:

• Change rooms
• Medical offices (coming soon)
• Conference rooms
• Athletes’ lounge
• Parents’ lounge
• Kitchenette