Athletic conditioning programs will be geared to athletes looking to increase their overall athletic performance and abilities. Programs are geared toward youths (19 years of age and under) and adults (20 years old and over).

Type Includes Price
Individual student test without membership agility, strength, speed,  cardiovascular fitness $50
Individual student test with memberships same as above

$40

Individual test with memberships and programming

same as above

$29

 

Program

Includes

Price

The Advantage Assessment Package

Includes: lactate threshold, VO2 max., heart rate response, strength evaluation, body composition, flexibility, program consultation.

$260

Follow-Up Advantage Assessment

Includes: lactate threshold, VO2 max., heart rate response, strength evaluation, body composition, flexibility, program consultation.

$220

New Leaf Metabolic Assessment

Includes: VO2 max., heart rate response

$175

Follow-Up Metabolic Assessment

Includes: VO2 max., heart rate response

$135

New Leaf RMR Assessment

Includes: Resting Metabolic Rate, heart rate response

$150

Follow-Up RMR Assessment

Includes: Resting Metabolic Rate, heart rate response

$115

Custom Performance Assessment

Protocol to be determined by coach and athlete at time of consultation. Price is based upon the assessment protocol.

TBD

Sport Specific Video Analysis

Includes analysis of squat, step-up, running (front and side view).

$175

*Note: All prices do not include GST.

Contact us to find the program that is right for you or your team.