Would you like?
- Increased driving distance & accuracy
- Quicker improvements with golf instruction
- Reduced chance of injury
PRESENTED BY
Jeff Overholt B. Sc, CPGA, TPI – FP2
PROGRAM OVERVIEW
As the winter months approach many golfers often wonder what they should be doing throughout the off- season to continue to improve their golf game. Almost all amateur golfers are constantly looking for extra distance and improved consistency in their ball striking and most will instinctively look to an upgrade in equipment or traditional golf instruction. While improving these avenues will definitely help, we often neglect the most important piece of equipment we have – our body!! Our golf fitness services are designed to highlight how the body influences the efficiency of the golf swing and how physical limitations, which are usually caused by our everyday lifestyle, can contribute to swing faults.
DESCRIPTION OF SERVICES
Golf Fitness Evaluation & Consultation
Jeff will take you through a series of non-evasive movement screens; which will highlight any physical limitations or weaknesses that may influence the players golfing performance. A 2D video of the students golf swing will be taken to show how their physical limitations are influencing the efficiency of their golf swing.
Individualized Golf Fitness Program
An individualized 18 workout golf fitness program will be designed based on the physical limitations or weakness identified in the evaluation. The student will gain full access to the Titleist Performance Institute website where they will be able to access their workout online. The website is an excellent training resource for the student as it provides descriptions, pictures and movie clips of each individual exercise prescribed. For further information on TPI please visit: www.mytpi.com.
GOLF FITNESS PROGRAM
Golf Fitness Training Session
This 45 minute training session will focus on ensuring the student understands how to properly perform the exercises prescribed in their program. This session will also allow Jeff to make necessary progressions and changes to their program.
TRAINING PACKAGES & PRICING
PACKAGES
| PAR PACKAGE | $250.00 | Golf Fitness Evaluation & Consultation. Individualized 18 workout TPI program. Full access to TPI website |
| BIRDIE PACKAGE | $500.00 | Golf Fitness Evaluation & Consultation Individualized 18 workout TPI program Full access to TPI website 4 Golf Fitness Training Sessions |
| EAGLE PACKAGE | $850.00 | Golf Fitness Evaluation & Consultation Individualized 18 workout TPI program Full access to TPI website 8 Golf Fitness Training Sessions |
CREATE YOUR OWN PACKAGE
| GOLF FITNESS EVALUATION & CONSULTATION | $150.00 |
| GOLF FITNESS TRAINING SESSION | $65.00 |
| TPI PROGRAM UPDATE – 18 WORKOUTS | $100.00 |
NOTE: To participate in a golf fitness training session you must first complete a golf fitness evaluation and consultation.
Please contact us for pricing details as it pertains to your needs.
